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Quality of Training: An Overlooked Dimension?
Edited Aug 12, 2026. Endurance sports are tough—improving skill and fitness requires hours of biking, running, swimming or skiing. A consistent training routine is critical. Joining a club program or...
Quality of Training: An Overlooked Dimension?
Edited Aug 12, 2026. Endurance sports are tough—improving skill and fitness requires hours of biking, running, swimming or skiing. A consistent training routine is critical. Joining a club program or...
Sports Participation, Coincidence and Connection
Edited Aug 12, 2026. I had two chance encounters in the last twenty-four hours that caused me to think about how ‘Our’ sports participation shifts and is supported throughout our...
Sports Participation, Coincidence and Connection
Edited Aug 12, 2026. I had two chance encounters in the last twenty-four hours that caused me to think about how ‘Our’ sports participation shifts and is supported throughout our...
Supporting Performance and Avoiding Burnout (Be...
Edited Aug 12, 2026. (This post is a collection of thoughts I shared through weekly training plans from September 2024 with the athletes I coach. Enjoy.) Individual’s Right to Enact...
Supporting Performance and Avoiding Burnout (Be...
Edited Aug 12, 2026. (This post is a collection of thoughts I shared through weekly training plans from September 2024 with the athletes I coach. Enjoy.) Individual’s Right to Enact...
Was I Coaching or on a Nature Hike?
Edited Aug 12, 2026. What a spectacular morning! Yesterday was one of the first cold September mornings. The dew was incredibly heavy—the first step into the grass was like stepping...
Was I Coaching or on a Nature Hike?
Edited Aug 12, 2026. What a spectacular morning! Yesterday was one of the first cold September mornings. The dew was incredibly heavy—the first step into the grass was like stepping...
Nordic Handball: Origin of the Game and the Rul...
Edited Aug 10, 2026. Between 2004 and 2005, a group of young skiers in Waterloo innovated on games they played as Jackrabbits—Ultimate Chicken, British Bulldog, Soccer and Handball—to invent the...
Nordic Handball: Origin of the Game and the Rul...
Edited Aug 10, 2026. Between 2004 and 2005, a group of young skiers in Waterloo innovated on games they played as Jackrabbits—Ultimate Chicken, British Bulldog, Soccer and Handball—to invent the...
Dropout! Where Can We Keep Athletes Playing?
Early sports dropout or quitting is an issue across sports. Much research and effort have been applied to understanding sports dropout in youth athletes—ages 12 to 15 years—and various solutions...
Dropout! Where Can We Keep Athletes Playing?
Early sports dropout or quitting is an issue across sports. Much research and effort have been applied to understanding sports dropout in youth athletes—ages 12 to 15 years—and various solutions...